Alkaline Recipe #225: The Hypothyroidism ReBalance Juice

hypothyroidism rebalance juice

Hypothyroidism is impacting tens of millions of people around the world right now and is frequently undiagnosed.

If you’re feeling:

  • Fatigued
  • Have sudden weight gain
  • An inability to lose weight no matter what you do
  • Dry, cracked skin
  • Brittle, weak hair
  • Digestive discomfort
  • Mental lethargy

The chances are, your thyroid is implicated…

And this juice will do WONDERS for you.

It’s also, of course, hugely alkaline, anti-inflammatory and antioxidant-rich (fitting my Triple-A model), so it will also work to soothe and rebalance your body in a variety of ways, not just your thyroid.

And frankly, it’s delicious. It’s fresh, clean and vibrant-tasting. You’ll love it.

And it’s simple, uses affordable ingredients and simple to source ingredients you can get anywhere.

The combination of nutrients packs a huge punch. So let’s get into it!

[Note: remember, juicing every day is literally the BEST thing you can possibly do for your health BUT I know it can be a drag….soooo, feel free to use this recipe to make two serves, and then save the second serve for tomorrow! That way you’re only prepping, juicing and washing 3 times a week (well, 3.5)…just be sure to store in an airtight container in the fridge.]

The Hypothyroidism ReBalance Juice

Serves 2

Ingredients

2 stalks of celery
2 handfuls of lettuce leaves (any variety – just think two big handfuls of torn leaves)
½ bunch coriander (cilantro)
100g arugula/rocket leaves
1 cucumber

Add as much water as you like to dilute to taste (preferably filtered water).

Instructions

Nothing really, just juice and enjoy!

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The The Hypothyroidism ReBalance Juice
Serves 2
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Prep Time
3 min
Cook Time
2 min
Total Time
5 min
Prep Time
3 min
Cook Time
2 min
Total Time
5 min
Ingredients
  1. 2 stalks of celery
  2. 2 handfuls of lettuce leaves (any variety – just think two big handfuls of torn leaves)
  3. ½ bunch coriander
  4. 100g arugula/rocket leaves
  5. 1 cucumber
Instructions
  1. Simply wash, juice and enjoy!
Live Energized http://liveenergized.com/

ross with the thyroid balance juice

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  1. Pingback: My Best Alkaline Recipes of 2018 - Live Energized

  2. Val Reply

    Hi Ross, we bought your ARC book on Amazon and I really feel good after any one if your recipes tried 🙂
    Quick question though, how long will I have to take the hypothyroid juice for? It tastes delicious, btw!
    Thank you and keep up the great work!

  3. Maxine Jackson Reply

    I’m from London, UK and I discovered your book around 3 weeks ago and before even using it, I shared the link to my friends to buy it too.
    After doing the Reset Cleanse, NOT perfectly, I notice a huge difference to My Scleroderma and Hypothyroidism. Reduce inflammation in my hands and feet, reduce hardness of my skin in areas such as my stomach and torso. And the horrible hot flushes has gone. As a person who struggled due to the portion sizes ( too large) and missing some smoothie or soups, it still had a noticeable effect on me. So folks try it. It will help immensely. I’m amazed how quickly the body responds and how quickly you can see the results. I also noticed that I still had craving for other foods. But I know this is due to my medication but I pushed through and now I looking for recipes to look forward too and plan to always have a juice or smoothie in my daily diet, which is usually plant based. I was unable to do any exercises, due to my stiffness and pain plus I have Pulmonary Fibrosis, but I still managed to lose about 5lbs. So I’m over the moon about that.
    So I wanted to say this will work for anyone, and thank you Ross Bridgeford for sharing and caring. One question do you have any tips, to move forward?

    • ross Reply

      Hey Maxine – this is AWESOME!

      Did you join my Facebook group yet – would love to see you in there 🙂

      Plus did you register for the Alkaline Reset Workshop that’s happening right now? I’ve released 2 lessons so far that you can access now, and Lesson 3 is all about AFTER the Cleanse and moving forward 🙂

      You can do that here: https://learn.liveenergized.com/ks

      Here’s the Facebook community: https://facebook.com/groups/livingalkalinewithross/

      Ross

  4. Maria Lamerova Reply

    Hi Ross. I love your book “The alkaline reset cleanse”. I am cooking your recipes – preparing for 14 days ARC. I am feeling much much better. Whole my life candida and parasite destroying my body and my thoughts. Your work, help is amazing. I am searching for your article about drinking water. Can you provide information? Thank you and keep going. Turning to our nature earth.

  5. Sarah Parkhouse Reply

    Rather than juicing these ingredients… is it ok to make a smoothie out of them instead? Are there any negatives to liquidised veggies? I’ve been liquidising for years & so create no waste (as juicing does) …. is it a problem that I drink smoothie rather than juice? Thanks all!! ????

  6. Pingback: The Alkaline Hypothyroidism Plan - Live Energized

  7. Pingback: O Plano de Hipotireoidismo Alcalino – Live Energizado | healthylbook.com

  8. margarita baca Reply

    Hi Ross!
    I have a couple of questions
    how you know the mixture of greens in order to be good for any specific treatment as this one for hipothirodism?
    What is the nutricionl yest? you don’t use it
    and I order a book that I have not received, I send my ecuadorian address, i am thinking maybe for that?

  9. Carolyn Reply

    Hi Ross,
    I just found your site. I like all the information – like, where have you been all my life!
    In regards to this recipe on hypothyroidism – my mom doesn’t like cilantro and is repelled (to the point of being sick) by cucumber.
    So my question is – are there alternatives to those for this recipe? Is substitution allowed?
    Mom (84-years-old) seems to think any recipe can be altered. I think the ingredients serve a purpose.
    Can you give some direction?

  10. Avery Reply

    Thank you! I am sharing about it Monday!

  11. Frank Zahra Reply

    How many times can you drink this drink per day?

  12. Nancy Massi Reply

    When you say Coriander, do you mean Cilantro?

    • ross Reply

      Yes – absolutely – I usually remember to put in the US/UK/AU translation 🙂

      • Tiffany Aldridge Reply

        What if you dislike cilantro? Is there any alternate?

  13. Nelson Delgado Jr Reply

    Good Morning Ross,

    I wanted to know if there’s a special combination of vegetables that we should put together?

    I have Cancer, I am always tired, full of pain and it’s been 3 months now that Ive done my version of greens in the mornings but I feel it’s not working.

    Would you assist me it be greatly appreciated.

    THANK YOU & MANY BLESSINGS

    • Tannis Henriksen Reply

      Nelson … Get in touch with me on Facebook. Tannis- Lee Henriksen.

      • ross Reply

        Hey Tannis

        Would love to hear what you’re doing re: cancer here too.

        Ross

  14. Cindy Turner Reply

    What if I’m allergic to celery? I feel my thyroid may be out of sync. I’ve gained 29 lbs in 2 years and having a difficult time trying to lose weight. Dr is keeping track of thyroid levels and says they are in normal range. Dry skin, rashes, no energy. Just frustrated. Would like to try juicing but celery turns me off. Any alternatives? Thanks! Cindy

  15. Alison Reply

    Hi Ross –
    Recently found you & immediately subscribed, love all your info!
    Can I just Vitamix this recipe or does it have to be juiced?
    Thanks –
    Alison

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