I am a big believer in ALWAYS having a side salad with meals. It’s a sneaky, easy way to get a mammoth amount more green foods into your daily diet – which is ALWAYS a good thing.
It’s remarkable how little green foods most people get in a day, so even if you are one of those people, you can now get 5-6 ‘serves’ of greens into your body every day with very little effort.
[See Also: How to Sneak an Extra Serve of Greens in Per Day]
Rocket, Watercress & Mint Salad
100g rocket (also known as arugula)
1/2 bunch of fresh mint
2tbsp of olive oil
2tbsp fresh lemon juice
Himalayan salt and ground pepper
Wash the leaves and dry them. Arrange them in a bowl and toss through the chickpeas. Sprinkle the mint on top and then add the dressing, salt and pepper and enjoy!
- 100g rocket (also known as arugula)
- 100g watercress
- 100g chickpeas
- 1/2 bunch of fresh mint
- 2tbsp of olive oil
- 2tbsp fresh lemon juice
- Himalayan salt and ground pepper
- Wash the leaves and dry them. Arrange them in a bowl and toss through the chickpeas. Sprinkle the mint on top and then add the dressing, salt and pepper and enjoy!
Do You Want to Turn Your Health Around in Just 7 Days for Just $1.99?
If you love the look of this guide and the benefits it will bring, check out my book The Alkaline Reset Cleanse. It's a gentle, enjoyable seven-day Cleanse that will completely transform your health and life. Abundant energy, dramatic weight loss, digestion healed, inflammation gone...these are all results my students have experienced from doing their Alkaline Reset Cleanse...
LIMITED TIME OFFER: The Alkaline Reset Cleanse Book is Just $1.99 (Kindle/eReader) -- Click to order now and get over $120+ of extra alkaline training from me!
Real Results from the Alkaline Reset Cleanse Book: