Alkaline Diet, Foods & Nutrition

Alkaline Recipe #212: De-Wire Calm Down Adrenal-Healing Juice

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De-Wire Calm Down Adrenal Healing Juice…the name says it all (and wins the record for longest recipe name ever). When you’re wired, you’re tired. You’re mentally exhausted. You might get those intense concentrated headaches. You fly from pumped up (usually on caffeine) to shattered and brain fog. …Read More

The Most Acidic 'Thing'?

If I were to ask you: “What is the most acidic thing for your body?” Your answer might be something like …Read More

Top Six Benefits of Beetroot

Scientifically known as Beta vulgaris, the humble beetroot is a root vegetable and is also known as red beet, table …Read More

10 Ways to Make Kale Delicious

Kale truly is a super food and thanks to a constant rise in popularity it is also seeing a decline …Read More

Alkaline Diet Beginners Guide

Start Here - Learn About Alkaline Diet Foods
Alkaline Beginners Part 2 - Hydration
Alkaline Beginners Part 3 - Recipes

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Alkaline Water

how to make alkaline water at home
What Is the Best Way to Make Alkaline Water?
After my most recent Alkaline Water Training Series, a few questions came up more than others. So over the next few days I’m going to …Read More

alkaline water stomach acid question
Why Drink Alkaline Water When the Stomach is ACID?
After my most recent Alkaline Water Training Series, a few questions came up more than others. So over the next few days I’m going …Read More

Latest Articles

sugar blamed fat industry
Disgusting: How the Sugar Industry Shifted the Blame to Fat
Source: NY Times The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead, newly released historical documents show. The internal sugar …Read More

Natural Sore Throat Remedies You Can Make At Home
  Sore throats are extremely common and can hit you anytime, anywhere for a variety of reasons. They can be connected to anything from a viral infection to a bacterial infection, or even something like strep …Read More

gluten free loaf recipe
Gluten-Free Carrot Zucchini Bread with Himalayan Salt, Coconut Milk and Cinnamon
Recipe Originally Published on The Hearty Soul Here There’s nothing like a healthy, delectable loaf to satisfy your palate. Contrary to popular belief, a lot of carrot loaves are actually bad for you. Carrot loaf: The good, …Read More

Why We're All Deficient in Magnesium, the Many Signs & What to Do...
Article Originally Published on Collective Evolution Here Signs of magnesium deficiency are everywhere in the United States, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under …Read More

Turmeric's 'Smart Kill' Properties Put Chemo & Radiation To Shame
The ancient Indian spice turmeric strikes again! A new study finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation can not. A groundbreaking new study published in the …Read More

gluten free breakfasts
10 Gluten-Free Breakfasts That Should Replace Toast, Cereal and Juice Forever
Article Originally Published on The Hearty Soul Here I grew up loving breakfast cereal. No, scratch that. Obsessing over breakfast cereal. Frosted Flakes, Corn Pops, Coco Pops, Honey Nut Cheerios, Froot Loops…let’s just say Tony the …Read More