Alkaline Recipe #21 Alkaline Spring-time Soup

Hey all

Another great recipe I’ve recently semi-accidentally invented! It is an awesome spring-y, summer-y soup that you can have hot or cold and that takes only a couple of minutes to throw together!

Ross’s Alkaline Spring-time Soup

Serves 2

Ingredients:

1 shallot or small brown onion
1/2 cucumber
1 tablespoon of olive, flax or Udo’s Choice
250ml vegetable stock (yeast free)
2 sprigs of mint
1lb or 450g of frozen peas
1/2 avocado
Salt & pepper to taste

Run some warm water over the peas (in a sieve) to soften and slightly defrost, chop the onion into small pieces (or mince in a pestle & mortar) and then place all ingredients into a blender and blend until smooth.

soup!

Now either gently heat (not cook) or enjoy cool (or refregerated on a hot day!)

Simple.

This is 100% alkaline, refreshing and filling.

Enjoy
Ross


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Ask Me a Question or Leave a Comment Here - I'd Love to Hear from You

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  1. Karin Reply

    Can I just use water instead of vegetable stock in all recipes? I cannot use cubes and no time to make vegetable stock.

  2. Carmelia Caravantes Reply

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  3. rosacea behandelen Reply

    Hey Ross,

    This looks delicious like always! Keep it up, I like the site sooo much!

    Miranda

  4. Debbie Reply

    I just love your website. Discovered it only yesterday. I sure have plenty to catch up Ross. You’re so generous with your infor

  5. nicole Reply

    looking forward to trying this!

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