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Adrenal Support Green Juice Recipe

Ingredients

Scale
  • 34 large leaves of kale
  • A handful of spinach
  • 3 stalks of celery
  • 1 cucumber
  • Half a medium-sized red bell pepper
  • A small handful of parsley
  • Half a medium-sized zucchini
  • 1 small broccoli head
  • 1cm of fresh root turmeric
  • Filtered water to taste

Instructions

  1. Rinse all the vegetables thoroughly under running water.
  2. If using a juicer, cut the vegetables as needed to fit your machine.
  3. Start with the leafy greens (kale and spinach) followed by parsley, celery, cucumber, bell pepper, zucchini, turmeric and finally, broccoli.
  4. Add water to get your desired consistency
  5. Collect the juice in a large glass or jug.
  6. Stir well to combine and serve immediately for the best nutrient content.