Alkaline Sleep & Recovery Power Bowl
Ingredients
Scale
- 1 cup cooked tempeh
- ¾ cup cooked quinoa
- 1 tbsp ground pumpkin seeds
- ½ avocado
- 1 cup steamed spinach or kale
- 1 tbsp olive oil
- Pinch of Himalayan salt
- ¼ tsp turmeric
- 1/8 tsp black pepper
Instructions
- Rinse and cook the quinoa according to package instructions, about 10-12 minutes, until fluffy.
- Slice the tempeh into bite-sized pieces. Heat a pan over medium heat and add ½ tbsp olive oil. Sauté the tempeh for about 3-4 minutes on each side until golden brown.
- Lightly steam the spinach or kale for 1-2 minutes until wilted but still vibrant.
- In a bowl, assemble the quinoa, sautéed tempeh, and steamed greens. Top with sliced avocado and sprinkle with ground pumpkin seeds.
- Drizzle with the remaining ½ tbsp olive oil, then season with Himalayan salt, turmeric, and black pepper.