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Alkaline Wrapless Wraps!

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Ingredients

Scale
  • 6 very large romaine lettuce leaves (iceberg is also fine)
  • 2 ripe tomatoes
  • 3 ripe avocados
  • ½ medium-sized red onion
  • ½ fresh chilli
  • 1/2 bunch of fresh coriander or parsley
  • The juice of 1 organic lemon
  • 1 pinch of crystal sea salt or himalayan crystal salt

Instructions

  1. Firstly, mash the avocados (with a fork in a bowl is fine). Then chop the tomatoes, red onion, coriander and parsley (plus chilli if you want it hot) into small pieces, make it nice and diced. Then squeeze the lemon juice and sprinkle the salt over the avocado and mix in the chopped up stuff. It makes up a kind of salsa, but with loads more avocado. Nice and alkaline.
  2. Now prepare the big lettuce leaves by washing them and then patting dry.
  3. Divide the mixture up among the leaves, wrap them over and keep them secure with a cocktail stick!

Nutrition

Find it online: https://liveenergized.com/alkaline-recipes/alkaline-wraps/