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Happy Hormone Soup!

Happy Hormone Veggie Soup

5 from 1 reviews

Ingredients

Scale
  • 1 tbsp coconut oil
  • 1/2 onion diced
  • 2 carrots diced
  • 1 bunch of chard or kale, thinly sliced, stems removed
  • 1/4 head of cauliflower, chopped into smaller pieces
  • 4 cloves garlic minced
  • 6 oz kelp noodles roughly chopped
  • 32 oz veggie broth
  • 2 tsp Himalayan salt
  • 1/2 tsp ground black pepper
  • 2 tsp grated fresh turmeric
  • 2 tbsp olive oil

Instructions

  1. Gently warm the coconut oil in a large pot, and add the diced onions and a pinch of salt.
  2. Saute the onion for 3-4 minutes and then add the garlic and stir for another 30 seconds, before adding the carrots, and cauli and stir well.
  3. Now add the broth, salt, and pepper to taste and bring to a simmer for around 15 minutes.
  4. Once the carrots are al dente, add the turmeric and kelp noodles.
  5. After 2-3 more minutes add the kale or chard, and cook gently until your greens have wilted, and then remove your pot from the heat.
  6. Add more salt & pepper as needed for taste and serve immediately