Last week I was at a cafe with friends (the cafe is to Melbourne what the pub is to England!) and we started chatting about health and the seemingly never-ending pursuit of finally getting healthy and fit. We were all at varying stages of what you’d call ‘success’ (which is different for everyone of course) – but we all agreed on one thing:
Getting started is HARD
More than one the group, who were both male and female, admitted that they’ve started, failed and restarted more than three times already this year.
And it made me think – let’s talk about this! Let’s get it out there!
If you’ve ever tried to get alkaline (or tried to start a new, healthy lifestyle) and found it hard – what is the HARDEST part? What trips you up? What do you need help with? What pain would you like to take away.
Or to put it a different way: if I could wave a magic wand and make it EASY for you to get started – what would that look like? What problem would I take away?
I’ve never done this type of discussion article before but I got some inspiration from fellow Melbournite Darren Rowse (who I’m sure spends some decent amount of time in cafes too), and I think this is a fantastic idea.
What do you think? What’s your story? Let me know in the comments below and I’ll do everything I can to help:
If I get a decent amount of discussion here I’ll use your feedback to create my next free guide for you – there is some incentive! Get involved!