Alkaline Foods & Nutrition

alkaline diet reduces cardiovascular disease risk
Benefits of Chia Seeds
Cashew Curry Recipe

Get to the Health & Energy (and BODY) of Your Dreams!

Learn what the most powerful alkaline foods are and how to incorporate them into your life (and your family’s too) with ease. Analysis of the foods, their benefits, how to cook them, when to buy them, and heaps of recipes to get you going.

Sometimes just bringing a handful of the right foods into your daily diet can make a huge difference on its own. Start here with the Definitive Acid/Alkaline Food Chart!

Latest Articles

alkaline diet reduces cardiovascular disease risk

Evidence-Based: Alkaline Diet Cuts Cardiovascular...

Research: Alkaline Diet Cuts Cardiovascular Risk C... Read More

Benefits of Chia Seeds

Chia Seed Benefits: Alkaline, Omega-3,...

Chia Seed Benefits: The Alkaline, Omega-3-Rich, Hi... Read More

Cashew Curry Recipe

Alkaline Recipe: Creamy Cashew, Lentil &...

This curry is so easy to make, so simple – y... Read More

alkaline diet and breast cancer study

New Study: Alkaline Diet is Protective Against...

“There is no evidence to support an alkaline... Read More

Can I be too alkaline?

Can You Get Too Alkaline?

What is Alkalosis? Can I Get Too Alkaline? It̵... Read More

Case Study: Robert Boehm – From Exhausted...

“I’ve got my life back”. This is the story of Robe... Read More

The Most Acidic ‘Thing’?

If I were to ask you: “What is the most acid... Read More

Alkaline Recipe #211: Bone Builder Smoothie

Bone-Builder Super Smoothie An alkaline-based diet... Read More

Top Six Benefits of Beetroot

Scientifically known as Beta vulgaris, the humble ... Read More

10 Ways to Make Kale Delicious

Kale truly is a super food and thanks to a constan... Read More

21 Alkaline, Anti-Candida Foods

Why are anti-candida foods important? If you’... Read More

9 Alkaline Breakfast Recipes for a Quick,...

Let’s Make a Breakfast a BREEZE This is for ... Read More

simple weight loss

The Simple Weight Loss Equation (…If...

Last week in my Alkaline Base Camp membership, one... Read More

turmeric cancer image

Turmeric at the Root of Preventing & Killing...

Turmeric is probably the most powerful foods we kn... Read More

Get more Greens

Easy Ways to Sneak More Vegetables Into Your...

Everything I teach is designed to make it as easy,... Read More

LE.TV: Quick Tip to Sneak in More Veggies to Your...

A Quick, Easy Little Way to Get HEAPS More Alkalin... Read More

Simple Steps to Get Alkaline & Thrive

Your Five Simple Steps to Get Started, Get...

Having a lot of information can be a great thing… ... Read More

How to Heal the Liver

Five Simple Steps to Heal & Regenerate the...

Liver function is a sign of your health – is... Read More