Alkaline Diet, Foods & Nutrition

fresh vs dried turmeric - what's the difference

What's the Difference Between Fresh vs Dried Turmeric?

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Turmeric is probably the most powerfully anti-inflammatory food on Earth – outperforming most anti-inflammatory medications in studies. Ideally we should be consuming it every day, but it’s important to note the differences between the fresh root and dried powder. This guide will reveal …Read More

Tom Brady Loves Alkaline Diet

Tom Brady Lives Alkaline (Tom Brady on the Alkaline Diet)

Tom Brady is one of the most successful NFL players of all time. At 39 he’s still going strong. …Read More

Life Changing Magic of Hydration

Life-Changing Magic of Hydration

Sometimes something so simple can create amazing results. But because it’s so simple we overlook or ignore it. …Read More

tap water safe?

Is Your Tap Water Safe or Toxic?

I have been researching water and it’s impact on your health for almost eleven years now. And what I …Read More

Alkaline Diet Beginners Guide

Start Here - Learn About Alkaline Diet Foods
Alkaline Beginners Part 2 - Hydration
Alkaline Beginners Part 3 - Recipes

New to the Alkaline Diet? Start Here

Alkaline Water

how to make alkaline water at home
What Is the Best Way to Make Alkaline Water?
After my most recent Alkaline Water Training Series, a few questions came up more than others. So over the next few days I’m going to …Read More

alkaline water stomach acid question
Why Drink Alkaline Water When the Stomach is ACID?
After my most recent Alkaline Water Training Series, a few questions came up more than others. So over the next few days I’m going …Read More

Latest Articles

Tom Brady Loves Alkaline Diet
Tom Brady Lives Alkaline (Tom Brady on the Alkaline Diet)
Tom Brady is one of the most successful NFL players of all time. At 39 he’s still going strong. He just won the Superbowl for the fifth time, only the 2nd player to …Read More

John Goodman after quitting sugar
Actor John Goodman, after years of quitting sugar, looks better than ever
Originally Published at IQuitSugar.com here Like a nice cheese, it appears that quitting sugar can get even better with age too… case in point: John Goodman. Most notable for his starring roles as Walter in The Big …Read More

Diet Coke Exposed
Diet Coke Exposed: What Happens One Hour After Drinking Diet Coke
Article Originally Published on Renegade Pharmacist Here After the recent incredible popularity of the above infographic showing what may happen to you after one hour of drinking a can of regular coke, I have been requested …Read More

Nine Delicious Bliss Ball Recipes to End Mid-Morning Fatigue
Protein/Energy Balls, also known as “Bliss Balls”,  are perfect for when hunger strikes or the sweet tooth beckons! Super easy and super fast, you can pre-make a batch or two and keep in the fridge …Read More

benefits of cucumber
9 Research-Backed Cucumber Benefits
The Oft-Forgotten Powerhouse Cucumber always occupies a huge part of my fridge and I’d estimate I eat a cucumber a day. THAT is the food to keep the doctor away! Cucumbers are often overlooked in terms …Read More

8 Alkaline Friendly Zoodle Recipes
We love Zuchinni Noodles (known nowadays as zoodle!) but so many of the recipes merely substitute the pasta for zucchini – which risks leaving behind a lot of the more acid-forming ingredients we have worked …Read More