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Alkaline Diet & Foods

Weight Loss Breakfast Head

Alkaline Recipe #222: Perfect Weight Loss Breakfast Oats

The Easy Way to Set Your Body Up to Melt Fat All Day Long! If you’re looking to lose weight, I want you to FORGET CALORIES. Calories are an fine measure for a lot of things, but really, they’re a far too simplistic, inaccurate, arbitrary …Read More

Addictive Foods Made Alkaline

Forget Willpower - The Nine Most Addictive Foods Made Alkaline!

No Need for Willpower – The Nine Most Addictive Foods Made Alkaline! When it comes to your diet, and your food …Read More

alkaline diet study

Study: Alkaline Diet Prevents Type 2 Diabetes, CKD, Hypertension & More

Alkaline Diet Study: Research Paper Shows Irrefutable Evidence Through 54 Studies I am so deeply passionate about helping you get the …Read More

Can I be too alkaline?

Can You Get Too Alkaline?

What is Alkalosis? Can I Get Too Alkaline? It’s a question I’m asked a lot, and I want to put your …Read More

Living Alkaline & Getting Started

When you’re first starting out on the alkaline diet it can be difficult to know where to start! I’m here to tell you that it is a lot easier than you might think. These guides below are a great place to start:

Start Here - Learn About Alkaline Diet Foods
Alkaline Beginners Part 2 - Hydration
Alkaline Beginners Part 3 - Recipes

New to the Alkaline Diet? Start Here

Downloading my Alkaline Food Charts is also a great first step, as this will teach you which foods are alkaline and which are acidic, plus give you a heap of delicious (21 in total) recipes to get you up and running!

Alkaline Water

how to make alkaline water at home
What Is the Best Way to Make Alkaline Water?
After my most recent Alkaline Water Training Series, a few questions came up more than others. So over the next few days I’m going to …Read More

alkaline water stomach acid
Why Drink Alkaline Water When the Stomach is ACID?
After my most recent alkaline diet guide came out, a few questions came up more than others. So over the next few days I’m …Read More

Latest Articles

Monsanto Verdict
Breaking: Monsanto to Pay $289.2M in Landmark Roundup Lawsuit Verdict
Monsanto to Pay $289.2M in Landmark Roundup Lawsuit Verdict Originally posted on Organic Consumers A San Francisco jury returned a verdict today in the case of a former groundskeeper with terminal cancer against Monsanto Company, ordering the …Read More

clean fifteen and dirty dozen
The Most Important Foods to Buy Organic (EWG's Dirty Dozen & Clean Fifteen 2017)
It’s a question many people have: do I really need to buy organic – it’s so expensive In an ideal world ALL fruits and vegetables would be organic, or next best – they’d be more affordable. …Read More

sugar blamed fat industry
Disgusting: How the Sugar Industry Shifted the Blame to Fat
Source: NY Times The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead, newly released historical documents show. The internal sugar …Read More

Natural Sore Throat Remedies You Can Make At Home
  Sore throats are extremely common and can hit you anytime, anywhere for a variety of reasons. They can be connected to anything from a viral infection to a bacterial infection, or even something like strep …Read More

gluten free loaf recipe
Gluten-Free Carrot Zucchini Bread with Himalayan Salt, Coconut Milk and Cinnamon
Recipe Originally Published on The Hearty Soul Here There’s nothing like a healthy, delectable loaf to satisfy your palate. Contrary to popular belief, a lot of carrot loaves are actually bad for you. Carrot loaf: The good, …Read More

Why We're All Deficient in Magnesium, the Many Signs & What to Do...
Article Originally Published on Collective Evolution Here Signs of magnesium deficiency are everywhere in the United States, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under …Read More