AMA #2: What Do I Do When I Fall Off the Wagon and Motivation Deserts Me…
I recently ran a one-off free “Ask Ross” session, and we went for over three hours, live, and I answered over 25 questions. This was one of those questions.
In this answer we cover a LOT of my strategies for avoiding slip ups, what to do if we have them (it’s a powerful step by step), and why willpower is NOT a strategy!
I highly recommend you dig into this one.
My “Ask Ross” sessions are usually reserved exclusively for my private coaching clients in the Alkaline Life Club.