Alkaline Juices vs Smoothies – The Definitive Answer
To juice or to smoothie. It literally is the question.
It’s one of my top ten most asked alkaline diet questions and so I wanted to clear this up for you once and for all!
Below is a 5-minute video taken from my Alkaline Weight Loss Course (currently full) and will be even more improved for my upcoming Alkaline Cleanse & Detox course (watch this space!).
In this video I give you:
- The Anatomy of a Juice & Smoothie
- The Benefits of Juicing
- The Benefits of Smoothies (Blending)
- Which is Best, When and Why
- Which is best for YOU
VIDEO: To Juice or to Smoothie: The Ultimate Alkaline Diet Guide
If you have any questions ask away in the comments below this video.
And if you like this video and guide, please share, tweet, like, pin and everything else!