Alkaline Diet Recipe #85: Alkaline Green Salad Shake


Alkaline Salad ShakeThis is a very refreshing and energy boosting alkaline shake, which will give you a real energy kick first thing in the morning or throughout the day!

This highly nutritious smoothie contains a range of alkalising ingredients like avocado, lettuce, cucumber, pepper, tomato and a handful of crunchy flax seeds.

I hope you enjoy this delicious alkaline salad shake as much as I do!

Alkaline Green Salad Shake

Serves 1


1 avocado
1/2 green pepper
1 handful of salad leaves (e.g. romaine or iceberg)
1/2 cucumber
1 tomato
Juice of 1/2 lemon
1 handful flax seeds


Cut the cucumber, tomato, avocado, salad leaves and pepper into pieces.

Put all ingredients into a mixer and mix everything on the highest setting until all has mixed together well.

Enjoy this energy boosting green smoothie!

  1. acai order

    I tried this like a soup and its great. Great job with this.