Alkaline Recipe #206: The Triple A Juice (Alkaline, Antioxidant-Rich, Anti-Inflammatory)

Triple A Juice Recipe Image
Article by ross

The Triple A Juice

This is a very important juice recipe. It’s delicious and it’s powerful. More powerful than 99% of other juices…..but why?

Let me explain, and first let’s take a step back…

Firstly, everything I teach is designed to do two things:

  1. Rapidly get you to the energy of your dreams so you feel vibrant and alive all day long
  2. Give your body all of the tools it needs to thrive and protect you from ALL preventable sickness and diseases

Core to this (from an abundance of scientific research and medical studies) is the fact that these triple forces are  at the root cause of practically all preventible diseases, sicknesses and health challenges:

  1. Acidity (net-dietary acid load i.e. more acidity from your diet than your body can easily handle)
  2. Oxidative-Stress
  3. Inflammation

When you combine these three (which the standard American diet / modern, Western diet of processed foods, sugar, gluten, additives etc does in bucket-loads), your entire system gets horrible out of balance:

  • Your endocrine system – the system of glands and organs such as your thyroid, adrenals, pancreas, hypothalamus etc. that manages your hormones 
  • Your immune system – with either low immunity (increasing cancer risk, infection, viruses, flu etc) or over-active immunity (autoimmune, leaky gut, hypothyroidism etc)
  • Your detoxification system – primarily of your liver and kidneys, but also your lymphatic system, skin and more
  • Your digestive system – leading to imbalance in gut bacteria, clogged digestion, reflux/GERD, leaky gut, candida overgrowth and more
  • And of course your pH buffering system – which is critical to all of the above working effectively 

These five systems (what I call our Five Master Systems) need to be nourished and thankfully Mother Nature has given us everything we need…and this juice does it in abundance.

When you give your body the tools it needs – and we’re talking about alkalinity, anti-oxidants and anti-inflammatories (hence Triple A) – we’re giving our body everything it needs to repair, rebuild and thrive.  Our Five Master Systems will get back to balance and your health becomes effortless.

This juice – The Triple A –  is a powerful in all three areas.

It’s called the Tripe A because it’s highly alkaline, antioxidant-rich and packed with natures most potent anti-inflammatories.

And it’s delicious.

In my 2017 7-Day Juice Challenge (almost 10k people took part in this free juice-fest!) it was possibly the most enjoyed juice (hint: the 2018 7-Day Juice Challenge is only a few weeks away – click here to register – it’s totally free).

And it’s definitely the most powerful.

Try it today and make it a part of your life. You’ll love it!

Before You Grab the Juice Recipe…

Sign Up for the 7-Day Juice Challenge Here

Alkaline Recipe #206: The Tripe A Juice (Alkaline, Anti-Inflammatory & Antioxidant-Rich)

Serves 2

4 handfuls spinach
2 handfuls kale
1/2 cucumber
2 sticks of celery
1 inch ginger (more or less to taste)
2 cm turmeric (or 1 tsp powdered)
1 red capsicum
1 small beetroot
2 carrots
Filtered water to taste


Wash and juice all ingredients!

If you’re using a masticating juicer, chop the celery into chunks to prevent the string from clogging the juicer up.

You can dilute down with filtered water, coconut water, or any nut milk.

ENJOY!  Having this juice a few times a week will change your life forever!


PS don’t forget to join me and 10,000 others in the 2018 Seven-Day Juice Challenge for FREE here

Ask Me a Question or Leave a Comment Here - I'd Love to Hear from You


  1. Ann Harland Reply

    Hi Ross, if you are avoiding the nightshade family is it advisable to up the carrots and beet for sweetness? And what is your take on the nightshade family?

    And one other question if I may, what puts me off juicing is the amount of veg ‘ waste’ I throw away. Can it be reused?

    Cheers, Ann

  2. Carly Swan Reply

    I only have a vitamix,which i add water to and strain out pulp.Would this work for Triple A juice?

  3. Rosemarie Reply

    Hi Ross

    Am following your eating plan and one item not on your list is Xyitol. I would presume that this is also acidic – please confirm.

    Many thanks.

    • ross Reply

      The jury is out there – it IS very highly processed. I’d rather you use stevia 🙂

  4. Yvonne Reply

    Hi Ross. My NutriBullet has given up the ghost! What would you recommend to replace it! Looking forward to the Challenge!

    • ross Reply

      Vitamix for smoothies, Hurom for juices 🙂

  5. JULIE NOYCE Reply


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  8. caroline Reply

    Mine did not come out pink 🙁
    I think u used a nut milk right

  9. Janet Reply

    Is the capsicum in the recipe a chilli or a pepper. Thanks