This is another great quick, easy and tasty soup to eat when either cleansing or maintaining an alkaline diet. It is a lot lighter than some of the other alkaline raw soups, so it is more summer/spring suited.
Raw Summer Italian Soup
1 avocado (add more for extra creamyness)
4 tomatoes, skinned
A generous bunch of basil
1/4 of a cup of cold pressed oil (olive, hemp or blend)
All you have to do is put the avocado (peeled and stoned), skinned tomato, basil and oil into a blender and whizz until smooth. For extra smoothness you can put through a sieve (removes the tomato pips). I also like to have a drizzle of oil on the top and also to rip a few extra basil leaves on top (because I love basil!).
Serve either chilled, or slightly warmed.
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