Alkaline Diet Recipe #6 Snow Pea & Asparagus Salad


AsparagusAlthough I am now entering the winter months here in Australia, I am only too aware that over in the UK and Europe you guys are coming into summer – and being a Brit, the Aussie winter feels a lot like summer to me anyway. So I have been experimenting with new salads this week and this recipe here alongside my next post (which is going to be another salad) are my current favourites.

Snow Pea & Asparagus Salad

2 cups snow peas
1 bunch fresh asparagus
1/2 packet fresh bean sprouts
1 cup spinach
Sprinkling of pine nuts
Cold pressed olive oil


  1. Very lightly steam the asparagus and snow peas, for 3-6 minutes
  2. Let these ingredients cool slightly while you mix all of the other ingredients into a large bowl
  3. Now add in the asparagus and snow peas and season lightly
  4. As an option squeeze fresh lemon or lime juice over the salad and serve!

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