Green Vitality Juice (Cleanse Recipe)
Green Vitality Juice (New Cleanse Recipe)
Start the new year with a glass of revitalizing freshness!
This Green Vitality Juice is more than just a delicious drink – it’s a powerhouse of detoxifying, cleansing, and energizing ingredients designed to kickstart your body’s natural reset process.
Packed with hydrating vegetables and chlorophyll-rich greens, this juice is the perfect addition to your day, especially if you’re gearing up for our Alkaline Cleanse Workshop happening soon. Sign up now for more details on how to take your health to the next level!
Why You’ll Love It:
- Chlorophyll Power: Kale, spinach, and parsley are rich in chlorophyll, which supports the body’s natural detox processes and boosts oxygenation of the blood.
- Hydration Boost: Cucumber and celery provide a refreshing hydration hit, helping to replenish electrolytes and keep your skin glowing.
- Zesty Energy: Lemon delivers a burst of Vitamin C, aiding your immune system and supporting collagen production.
- Gentle Heat: Ginger adds a warming kick, stimulating digestion and circulation.
Green Vitality Juice (Cleanse Recipe)
Ingredients
- 2 cups kale leaves
- 1 cucumber
- 1/2 cup parsley
- 1/2 lemon, peeled
- 1 celery stalk
- 1-inch piece of fresh ginger
- 1/2 cup spinach leaves
Instructions
Wash all the ingredients thoroughly to remove any dirt or residues. Prepare the vegetables by trimming the kale leaves, slicing the cucumber, and peeling the lemon. Feed the ingredients through a juicer, starting with the leafy greens (kale, parsley, spinach) to maximize their yield, followed by the cucumber, lemon, celery, and ginger. Once juiced, stir the liquid well to combine all the flavors. Pour into a glass and enjoy immediately to retain maximum freshness and nutrients.
Pro Tips:
- For an even cooler drink, use refrigerated ingredients or add a few ice cubes to your glass before serving.
- This juice is best consumed immediately but can be stored in an airtight container in the refrigerator for up to 24 hours.
When to Enjoy:
This juice is ideal as a morning wake-up drink, a mid-afternoon energy booster, or as part of a light, cleansing meal plan. Start your day with a glass to feel refreshed and revitalized!
