Last week I wrote about what the most alkaline drink on earth is, and this week I’m going to tell you how to make it! This is my favourite alkaline drink recipe and something that I enjoy almost every single day of the year.
It is just SO good for you, and what a start to the day! Can you imagine just how good it will feel when you’ve had your five serves of fresh vegetables before you even leave the house in the morning?!
Ross’s Green Drink – The Most Alkaline Drink on Earth
- 2 handfuls of spinach
- 2 sticks of celery
- A handful of kale
- 1/3 bunch of parsley
- 1 inch of fresh ginger
- Lettuce (some!)
- 1 cucumber
- And anything else you’ve got that’s green! Broccoli stalks, basil, coriander, snow peas, brussels sprouts all work great!
- Optional boosters: alkaline water & green powder
Firstly, wash all of the vegetables thoroughly and then slice into a size that it will fit into your juicer chute.
Now put all of your vegetables through the juicer!
Dr Young recommends watering the juice down 30-50% and I tend to agree with him, so just make sure you use a good quality water to dilute it down. By good quality I mean:
After you’ve juiced & diluted you can add the optional green powder to super-charge your green drink, making this, without question, truly the most alkaline drink on earth!