Alkaline Recipe #225: The Hypothyroidism ReBalance Juice

hypothyroidism rebalance juice
Article by ross

Hypothyroidism is impacting tens of millions of people around the world right now, and is frequently undiagnosed.

If you’re feeling:

  • Fatigued
  • Have sudden weight gain
  • An inability to lose weight no matter what you do
  • Dry, cracked skin
  • Brittle, weak hair
  • Digestive discomfort
  • Mental lethargy

The chances are, your thyroid is implicated…

And this juice will do WONDERS for you.

It’s also, of course, hugely alkaline, anti-inflammatory and antioxidant rich (fitting my Triple A model), so it will also work to soothe and rebalance your body in a variety of ways, not just your thyroid.

And frankly, it’s delicious. It’s fresh, clean and vibrant-tasting. You’ll love it.

And it’s simple, uses affordable ingredients and simple to source ingredients you can get anywhere.

The combination of nutrients pack a huge punch. So lets get into it!

[Note: remember, juicing every day is literally the BEST thing you can possibly do for your health BUT I know it can be a drag….soooo, feel free to use this recipe to make two serves, and then save the second serve for tomorrow! That way you’re only prepping, juicing and washing 3 times a week (well, 3.5)…just be sure to store in an airtight container in the fridge.]

The The Hypothyroidism ReBalance Juice

Serves 2

Ingredients

2 stalks of celery
2 handfuls of lettuce leaves (any variety – just think two big handfuls of torn leaves)
½ bunch coriander (cilantro)
100g arugula/rocket leaves
1 cucumber

Add as much water as you like to dilute to taste (preferably filtered water).

Instructions

Nothing really, just juice and enjoy!

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The The Hypothyroidism ReBalance Juice
Serves 2
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Prep Time
3 min
Cook Time
2 min
Total Time
5 min
Prep Time
3 min
Cook Time
2 min
Total Time
5 min
Ingredients
  1. 2 stalks of celery
  2. 2 handfuls of lettuce leaves (any variety – just think two big handfuls of torn leaves)
  3. ½ bunch coriander
  4. 100g arugula/rocket leaves
  5. 1 cucumber
Instructions
  1. Simply wash, juice and enjoy!
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ross with the thyroid balance juice

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  1. Pingback: The Alkaline Hypothyroidism Plan - Live Energized

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  3. margarita baca Reply

    Hi Ross!
    I have a couple of questions
    how you know the mixture of greens in order to be good for any specific treatment as this one for hipothirodism?
    What is the nutricionl yest? you don’t use it
    and I order a book that I have not received, I send my ecuadorian address, i am thinking maybe for that?

  4. Carolyn Reply

    Hi Ross,
    I just found your site. I like all the information – like, where have you been all my life!
    In regards to this recipe on hypothyroidism – my mom doesn’t like cilantro and is repelled (to the point of being sick) by cucumber.
    So my question is – are there alternatives to those for this recipe? Is substitution allowed?
    Mom (84-years-old) seems to think any recipe can be altered. I think the ingredients serve a purpose.
    Can you give some direction?

  5. Avery Reply

    Thank you! I am sharing about it Monday!

  6. Frank Zahra Reply

    How many times can you drink this drink per day?

  7. Nancy Massi Reply

    When you say Coriander, do you mean Cilantro?

    • ross Reply

      Yes – absolutely – I usually remember to put in the US/UK/AU translation 🙂

  8. Nelson Delgado Jr Reply

    Good Morning Ross,

    I wanted to know if there’s a special combination of vegetables that we should put together?

    I have Cancer, I am always tired, full of pain and it’s been 3 months now that Ive done my version of greens in the mornings but I feel it’s not working.

    Would you assist me it be greatly appreciated.

    THANK YOU & MANY BLESSINGS

    • Tannis Henriksen Reply

      Nelson … Get in touch with me on Facebook. Tannis- Lee Henriksen.

      • ross Reply

        Hey Tannis

        Would love to hear what you’re doing re: cancer here too.

        Ross

  9. Cindy Turner Reply

    What if I’m allergic to celery? I feel my thyroid may be out of sync. I’ve gained 29 lbs in 2 years and having a difficult time trying to lose weight. Dr is keeping track of thyroid levels and says they are in normal range. Dry skin, rashes, no energy. Just frustrated. Would like to try juicing but celery turns me off. Any alternatives? Thanks! Cindy

  10. Alison Reply

    Hi Ross –
    Recently found you & immediately subscribed, love all your info!
    Can I just Vitamix this recipe or does it have to be juiced?
    Thanks –
    Alison

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