Alkaline Diet Recipe #154: Immune Booster Juice

Article by ross

This super-juice is sure to keep the nasty winter bugs at bay!

Made of tomatoes, celery and cucumber, this juice is filled with heaps of alkalinity, vitamins and nutrients to help prevent getting struck down during the rest of the winter season.

Tomatoes are excellent sources of lycopene and are widely known to be rich in antioxidants.  Cucumbers have lignans and phytonutrients to help ward off diseases while celery is just amazing!  It has anti-inflammatory benefits and has loads of Vitamin C, flavonoids, and other antioxidants.

Enjoy!

Immune Booster Juice

Serves 2

Ingredients

2 tomatoes
1 celery stalk
1 clove garlic
1 cucumber
1/2 inch of raw ginger
1/2 inch of raw turmeric
Juice of 1/2 lemon

Instructions

Juice all of the ingredients, including the garlic, through your juicer.  It is recommended to wash your juicer immediately to remove all traces of garlic.  Otherwise every juice you make for the next week will have a garlic hint.

Serve and enjoy!

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