Alkaline Diet Recipe #154: Immune Booster Juice

This super-juice is sure to keep the nasty winter bugs at bay!

Made of tomatoes, celery and cucumber, this juice is filled with heaps of alkalinity, vitamins and nutrients to help prevent getting struck down during the rest of the winter season.

Tomatoes are excellent sources of lycopene and are widely known to be rich in antioxidants.  Cucumbers have lignans and phytonutrients to help ward off diseases while celery is just amazing!  It has anti-inflammatory benefits and has loads of Vitamin C, flavonoids, and other antioxidants.


Immune Booster Juice

Serves 2


2 tomatoes
1 celery stalk
1 clove garlic
1 cucumber
1/2 inch of raw ginger
1/2 inch of raw turmeric
Juice of 1/2 lemon


Juice all of the ingredients, including the garlic, through your juicer.  It is recommended to wash your juicer immediately to remove all traces of garlic.  Otherwise every juice you make for the next week will have a garlic hint.

Serve and enjoy!

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See Also: Immune-Boosting Natural Tea Recipe

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Ask Me a Question or Leave a Comment Here - I'd Love to Hear from You


  1. Coral Camps Reply

    How thick is the 1/2 inch of turmeric?

    • ross Reply

      Don’t sweat the details too much Coral – just a 1/2 in piece of whatever turmeric you have. It’s a little rule of thumb.

  2. Richard DiAngelo Reply

    Could you please suggest a juice to reduce calcification.

  3. Marynell Reply

    Hi Ross,
    Before alkalinizing, I bought a large supply of a concentrated polyphenol blend powder. One serving is about 1/2tsp. has 10 calories, and 2g carbohydrates. I saw no sugar…listed, just peels and extracts of numerous fruit. Will this blow my green juice in the morning if I add it. I have never been a big fruit eater and thought this would be good for me to add.