Alkaline Diet Recipe #152: Basic Greens & Grapefruit Smoothie

Wouldn’t it be nice to know that your smoothie is packed with Vitamins C? A delicious and healthy drink all rolled into one is something that we are always looking for. Now we bring you the Grapefruit Smoothie! Grapefruit is known as one of the excellent source of Vitamin C. Since Vitamin C is beneficial to promoting cardiovascular health, this drink is a really worth enjoying

Basic Greens & Grapefruit Smoothie

Serves 2


2 grapefruits, peeled and deseeded
1 avocado
2 cups fresh baby spinach (or other leafy green)
4 ounces of water
1 pinch of stevia


Put everything in blender and then serve.


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  1. Valerie Ostara Reply

    This smoothie is to live for! My new favorite breakfast. Thanks.