Alkaline Recipe #38 Courgette (Zucchini) Hummus!

zucchini hummous recipe

This is a brilliant blend on an old classic! Highly alkaline, a little more green and a great way to sneak more veggies into your kids (or partner’s!) diet.

Only takes about 5 minutes to make and is really, really easy.

Courgette (Zucchini) Hummus

Serves 4

1 tin of chickpeas, drained and rinsed OR equivalent dried chickpeas soaked and prepared
1 green courgette, chopped
1 garlic clove, chopped
Handful chopped parsley
Handful chopped basil
Himalayan or Sea Salt
Freshly ground black pepper
4 tbsp olive oil
Squeeze of fresh lemon juice

Simply put everything in a blender and whizz it up until it looks how you like your hummus! The addition of basil is genius – so if you like your basil then add a little more!

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  1. Annette Carpenter Reply

    Thank you so much for the time you put in your recipes and then share them with us.
    Thank you again!!!

    • ross Reply

      My pleasure Annette 🙂

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  4. Mustafa Reply

    Thanks for this useful article.