Alkaline Recipe #38 Courgette (Zucchini) Hummus!

zucchini hummous recipe

This is a brilliant blend on an old classic! Highly alkaline, a little more green and a great way to sneak more veggies into your kids (or partner’s!) diet.

Only takes about 5 minutes to make and is really, really easy.

Courgette (Zucchini) Hummus

Serves 4

1 tin of chickpeas, drained and rinsed OR equivalent dried chickpeas soaked and prepared
1 green courgette, chopped
1 garlic clove, chopped
Handful chopped parsley
Handful chopped basil
Himalayan or Sea Salt
Freshly ground black pepper
4 tbsp olive oil
Squeeze of fresh lemon juice

Simply put everything in a blender and whizz it up until it looks how you like your hummus! The addition of basil is genius – so if you like your basil then add a little more!

get the alkaline recipe book here

Do You Want to Turn Your Health Around in Just 7 Days for Just $1.99?

If you love the look of this guide and the benefits it will bring, check out my book The Alkaline Reset Cleanse. It's a gentle, enjoyable seven-day Cleanse that will completely transform your health and life. Abundant energy, dramatic weight loss, digestion healed, inflammation gone...these are all results my students have experienced from doing their Alkaline Reset Cleanse...

Alkaline Reset Cleanse

LIMITED TIME OFFER: The Alkaline Reset Cleanse Book is Just $1.99 (Kindle/eReader) -- Click to order now and get over $120+ of extra alkaline training from me!

Real Results from the Alkaline Reset Cleanse Book:

Ask Me a Question or Leave a Comment Here - I'd Love to Hear from You


  1. Annette Carpenter Reply

    Thank you so much for the time you put in your recipes and then share them with us.
    Thank you again!!!

    • ross Reply

      My pleasure Annette 🙂

  2. helen Reply

    thank you for your wonderful site

  3. Yvonne Reply

    Ross, I ordered your eBook but was unable to read it. Every 2nd and or 3rd letter was missing. Then a month later I got another charge on my visa. Did not authorise and have no clue what it’s for as i did not receive anything. Please explain and kindly remove this charge. Also do not charge anything else on my visa.
    A real response would be nice. This is third attempt to contact you and your company with no response.
    Sincerely Yvonne

  4. Pingback: Alkaline Snacks: The Ultimate List (plus Recipes!) - Live Energized

  5. Pingback: Alkaline Snacks: The Ultimate List (plus Recipes!)

  6. Mustafa Reply

    Thanks for this useful article.

  7. Pingback: Good intentions « My Prolonged Life