Alkaline Recipe #38 Courgette (Zucchini) Hummus!

zucchini hummous recipe

This is a brilliant blend on an old classic! Highly alkaline, a little more green and a great way to sneak more veggies into your kids (or partner’s!) diet.

Only takes about 5 minutes to make and is really, really easy.

Courgette (Zucchini) Hummus

Serves 4

Ingredients
1 tin of chickpeas, drained and rinsed OR equivalent dried chickpeas soaked and prepared
1 green courgette, chopped
1 garlic clove, chopped
Handful chopped parsley
Handful chopped basil
Himalayan or Sea Salt
Freshly ground black pepper
4 tbsp olive oil
Squeeze of fresh lemon juice

Simply put everything in a blender and whizz it up until it looks how you like your hummus! The addition of basil is genius – so if you like your basil then add a little more!

get the alkaline recipe book here

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  1. Annette Carpenter Reply

    Thank you so much for the time you put in your recipes and then share them with us.
    Thank you again!!!

    • ross Reply

      My pleasure Annette 🙂

  2. helen Reply

    thank you for your wonderful site

  3. Yvonne Reply

    Ross, I ordered your eBook but was unable to read it. Every 2nd and or 3rd letter was missing. Then a month later I got another charge on my visa. Did not authorise and have no clue what it’s for as i did not receive anything. Please explain and kindly remove this charge. Also do not charge anything else on my visa.
    A real response would be nice. This is third attempt to contact you and your company with no response.
    Sincerely Yvonne

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  6. Mustafa Reply

    Thanks for this useful article.

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