Alkaline Recipe #21 Alkaline Spring-time Soup

Article by ross

summer alkaline soupHey all

Another great recipe I’ve recently semi-accidentally invented! It is an awesome spring-y, summer-y soup that you can have hot or cold and that takes only a couple of minutes to throw together!

Ross’s Alkaline Spring-time Soup

Serves 2

Ingredients:

1 shallot or small brown onion
1/2 cucumber
1 tablespoon of olive, flax or Udo’s Choice
250ml vegetable stock (yeast free)
2 sprigs of mint
1lb or 450g of frozen peas
1/2 avocado
Salt & pepper to taste

Run some warm water over the peas (in a sieve) to soften and slightly defrost, chop the onion into small pieces (or mince in a pestle & mortar) and then place all ingredients into a blender and blend until smooth.

soup!

Now either gently heat (not cook) or enjoy cool (or refregerated on a hot day!)

Simple.

This is 100% alkaline, refreshing and filling.

Enjoy
Ross

Ask Me a Question or Leave a Comment Here - I'd Love to Hear from You

*

  1. Pingback: Alkaline Diet Tip #9 - When Raw is Not Raw (it's warm!)

  2. Karin Reply

    Can I just use water instead of vegetable stock in all recipes? I cannot use cubes and no time to make vegetable stock.

  3. Carmelia Caravantes Reply

    I have to point out my appreciation for your generosity for those who have the need for help on that niche. Your very own commitment to passing the solution all-around was surprisingly interesting and have constantly empowered regular people just like me to attain their pursuits. Your amazing warm and helpful advice entails this much to me and extremely more to my colleagues. Thanks a lot; from each one of us.

  4. rosacea behandelen Reply

    Hey Ross,

    This looks delicious like always! Keep it up, I like the site sooo much!

    Miranda

  5. Debbie Reply

    I just love your website. Discovered it only yesterday. I sure have plenty to catch up Ross. You’re so generous with your infor

  6. nicole Reply

    looking forward to trying this!

«