Berry Glow Smoothie (Cleanse Recipe)

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Berry Glow Smoothie

Kickstart your year with this creamy and antioxidant-rich smoothie that’s as delicious as it is cleansing. This vibrant blend is packed with ingredients that not only taste amazing but also work to detoxify your body, reduce inflammation, and leave you feeling refreshed and energized.

Pairs perfectly in a cleanse or detox with my other new Cleanse recipe – the Vitality Green Juice!

With antioxidant-rich berries, creamy avocado, and powerful anti-inflammatory turmeric and ginger, this smoothie is perfect for recharging after the holiday season. Plus, with spinach and chia seeds, it’s loaded with fiber to support digestion and promote natural cleansing.

And don’t forget – our Alkaline Cleanse Workshop is just around the corner! This smoothie is the perfect start to preparing your body for a deep, restorative cleanse.

Sign up now (free) to the Alkaline Cleanse Workshop for more details!

Why You’ll Love It:

  • Antioxidant Boost: Blueberries and raspberries provide powerful antioxidants that help fight oxidative stress and support your skin’s glow.
  • Creamy Goodness: Avocado delivers healthy fats that keep you feeling full and support brain health and skin elasticity.
  • Anti-Inflammatory Power: Turmeric and ginger work together to reduce inflammation, aid digestion, and provide a warming, earthy flavor.
  • Fiber-Rich Cleansing: Chia seeds and spinach add fiber to support digestive health and keep you satisfied for longer.
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Berry Glow Smoothie (Cleanse Recipe)

  • Author: Ross

Ingredients

Scale
  • 1 cup unsweetened almond milk
  • 1/2 avocado
  • 1/2 cup frozen mixed berries (blueberries, raspberries)
  • 1 tbsp chia seeds
  • 1 tsp turmeric powder
  • 1/2 cup spinach
  • 1-inch piece fresh ginger

Instructions

Combine all the ingredients in a blender, starting with the almond milk to create a smooth base. Add the avocado, frozen berries, chia seeds, turmeric powder, spinach, and fresh ginger. Blend on high until the mixture is completely smooth and creamy. If you prefer a thinner consistency, add a little more almond milk or a few ice cubes. Pour into a glass and enjoy immediately.

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Pro Tips:

  • For added protein, include a scoop of your favorite plant-based protein powder.
  • Freeze the avocado beforehand to make the smoothie extra cold and creamy.
  • Garnish with a sprinkle of chia seeds or a few fresh berries for a beautiful finishing touch.

When to Enjoy:

The Berry Glow Smoothie is perfect as a quick breakfast, a post-workout recovery drink, or a mid-afternoon snack. Its combination of nutrients and flavors makes it a versatile, all-day treat!

 


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