Ask Me Your Alkaline Water Questions

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Your “Alkaline Water Questions” Answered

Hey guys – so I finished answering all of the alkaline water questions you sent me last week! In this video I cover the most important topics such as how to make alkaline water, which method is best, how to get properly hydrated, how much water you need, why drink alkaline water when the stomach is acidic, how alkaline water ionizers work, which are the best pH drops – and so much more.

What IS Alkaline Water?

Alkaline water is any water with a pH above 7 (which is pH neutral). There are so many different ways to make alkaline water and so it can get a bit confusing as some people will use that term (alkaline water) when they really mean ionized water, whereas others will use the term when they’re just talking about lemon water.

In reality, you need to know the METHOD of how the alkaline water has been made before you can assess it or have a conversation about it.

Personally, I recommend using a water ionizer, as this not only makes water that is alkaline, but also water that is antioxidant rich, structured (for better hydration), filtered and hydrogen-rich.

Filtration is often a good place to start as both bottled and tap water can contain toxic contaminants such as chlorine, fluoride, pesticides, chemical residues and more.

The Environmental Working Group produce an amazing report into the state of our tap water here. And Dr. Mercola produces fantastic resources on water fluoridation here too.

Check out the video and if you have any other questions at all, please feel free to leave them below in the comments.

Ross

Alkaline Water Questions: Related Resources

Why Drink Alkaline Water When the Stomach is Acidic?

What is the Best Way to Make Alkaline Water?

Guide to Alkaline Hydration

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Ask Me a Question or Leave a Comment Here - I'd Love to Hear from You

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  1. Bella Reply

    Which is the best water filter, ionising machine to get in your home which will give good alkaline water?
    Most filters seem to cost a lot!

  2. Renaud Reply

    Thank you for sharing I really enjoyed listening to the answers.

    • ross Reply

      You’re very welcome!

  3. Tobias Reply

    Hi ross i recently bought your book and think it is fantastic by the way.
    Just one question i eat a lot of sprouted spelt bread made by the sunnyvale bakery, is this bread alkaline? it seems almost too good to be true, can i really eat as much of it as i want ?

    cheers

    • ross Reply

      Hi Tobias

      Sprouted bread is definitely WAY more alkaline. Check they haven’t added any gluten back in though – some bakeries do this.

      Ross

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