Alkaline Recipe #33 Alkalising Cucumber and Watercress Soup

Article by ross

cucumber alkaline soupThis is perfect for right about now in the UK. As temperatures ‘soar’ to almost 30 degrees and the country comes to a grinding halt (sorry this still makes me laugh after years of living in 30+ for months on end in Oz), this is a cooling, refreshing, alkalising and energising soup that takes minutes to make.

get the alkaline recipe book here

Alkalising Cucumber & Watercress Soup

Serves Two

1 bunch of spring onions, chopped
1 large cucumber, deseeded and chopped
2 bunches of watercress (or as much as you like, to taste, keep adding more and more if you like!)
1¾ pint water yeast free vegetable stock (cooled)
(Himalayan) Salt and freshly ground black pepper


Chop, slice and dice all of the ingredients and place in a blender. Make the stock by putting a small amount of hot water onto the stock cube or bouillon and once melted, top up with cold water.

Add this to the blender too and then blend it all up!

Serve chilled with an ice cube per bowl. This is SUCH a super cleansing, delicious, refreshing soup for summer!

Ask Me a Question or Leave a Comment Here - I'd Love to Hear from You


  1. erith Reply

    i have looked into and studied lots of varied heal;th guides but have found your explanation on alkaline foods one of the best keep it up and olease don,t escalate the prices there are many a poor customer that would find it difficult to afford regardless of how zealous they may be

  2. Pingback: How To Guarantee Long-Term Healthy Living

  3. Pingback: The 7 Most Alkaline Foods

  4. Pingback: Goodwin's Organic Foods & Drinks :: Seven (7) Highest Alkaline Foods (3of7) | Goodwins Organics Blog

  5. Pingback: The 7 Most Alkaline Foods | just3 group

  6. Pingback: 7 Alkaline Foods to Love

  7. Pingback: Alkaline Rich Foods: Photos of ONE Serve of Alkaline-Rich Foods

  8. Pingback: Goodwin's Organic Foods & Drinks :: The 7 Most Alkaline Foods: #3 Cucumber | Goodwins Organics

  9. Pingback: How to do an Alkaline Cleanse - The Complete Quick-Start Guide

  10. Pingback: Alkaline Snacks: The Ultimate List (plus Recipes!)

  11. Pingback: The 9 Most Cleansing Alkaline Foods

  12. Pingback: Live Energized » Five Days to Alkaline: Day Four – The Most Alkaline & Acidic Foods

  13. Pingback: Live Energized » 7 Grow-Younger Nutrients I Consume Every Day…

  14. Pingback: Live Energized » The 7 “Abundant-Youth” Nutrients I Consume Daily

  15. Birgit Reply

    I cannot have any veg from the night shade family. Do I just leave them out or are there alternatives?

  16. Pingback: The 7 Most Alkaline Foods - Live Energized

  17. Pingback: 9 Research-Backed Cucumber Benefits - Live Energized