Alkaline Diet Guides

Gain Muscle Alkaline Diet

Learn How to Get Alkaline & Get the Body & Energy of Your Dreams!

I am a big believer in the 80/20 rule — 80% of your results will come from 20% of your actions. So I want to teach you the 20% most powerful alkaline diet rules, tricks, tips, foods, recipes and more to arm you with the most direct path to reaching your health goals – no matter what they are!

Learn how to get alkaline easily, effortlessly and enjoyably – while still having your life and still enjoying treats and a social life!

Latest Articles

Why You Should Give Up Processed Foods Forever

Having the health, energy and vitality of your dre... Read More

Gain Muscle Alkaline Diet

How to Get Alkaline to MAINTAIN or GAIN Weight!

It is fair to say a LOT of people who come to me f... Read More


The 9 Most Cleansing Alkaline Foods

–> NOTE: In keeping with your feedback &#... Read More

juicing vs blending

Juicing vs Smoothies (Alkaline FAQ)

Alkaline Juices vs Smoothies – The Definitiv... Read More

four mistakes alkaline beginners make

The 4 Biggest Mistakes Most Alkaline Beginners...

When people first start the alkaline diet they alm... Read More

most acidic foods

The Seven Most Acidic Foods

The Seven Most Acidic Foods (Avoid These Every Day... Read More

ph test

How to Test Your pH (The Alkaline Test)

How to Test Your pH: Are You Alkaline? When you... Read More

Alkaline Cleanse: The Complete Guide

How to do an Alkaline Cleanse – The...

Alkaline Cleanse: Cleanse Quick Start Guide (Cheat... Read More

How to Get Alkaline (as quickly and easily as...

How to Get Alkaline Quickly & Easily When peo... Read More

Most Alkaline Foods

The 7 Most Alkaline Foods

In our journey to ‘get alkaline’ knowi... Read More


Another Response to Dr Mercola’s Alkaline...

Last week, Dr Mercola published a sensationalist a... Read More

alkaline diet simplified

The Acid Alkaline Diet Simplified

This is the acid alkaline diet simplified – ... Read More

Top 10 Alkaline Diet Questions Answered!

I’ve been alkalising and running this site f... Read More