Alkaline Foods & Nutrition

why you should eat more turmeric

Get to the Health & Energy (and BODY) of Your Dreams!

Learn what the most powerful alkaline foods are and how to incorporate them into your life (and your family’s too) with ease. Analysis of the foods, their benefits, how to cook them, when to buy them and heaps of recipes to get you going.

Sometimes just bringing a handful of the right foods into your daily diet can make a huge difference on it’s own. Start here with the Definitive Acid/Alkaline Food Chart!

Latest Articles

Alkaline Diet Tip #6: Exercise daily, even if its...

Exercise daily, even if its just a few pressups, s... Read More

why you should eat more turmeric

10 Science-Backed Reasons You Should Eat More...

Turmeric could possibly be THE most powerful, and ... Read More


Health and Diet Weekly Round Up

Hi all Hope you have had a great week. I thought I... Read More


Health & Diet Roundup July 2013

        That’s the end f... Read More


Alkaline Q&A#7: Dr Young

The Alkaline Diet Q&As Hi all – every day I an... Read More

weight loss

Alkaline Q&A#6: Weight Loss

The Alkaline Diet Q&As Hi all – every day I an... Read More


Food Series – The Awesome Avocado!

Introduction I find myself regularly eating Avocad... Read More


Alkaline Diet Recipe #158: Tomato and Garlic

The taste of Tomato and Garlic in this simple reci... Read More


The Most Dangerous Thing For Our Health (This May...

It’s the single most dangerous, damaging thi... Read More


Scientific Proof and Effectiveness of Ionized...

Alkaline Water: Scientific Proof & Unquestion... Read More


Detox Your Body & Treat Acne…all at...

I love natural products. And there are not many na... Read More

6 Simple Things You Can Do THIS WEEK to Get More...

What Can I Do This Week to Be More Alkaline? Getti... Read More

Chocolate Energy Smoothie

All-Day Energy Smoothie Version #2: Chocolicious...

Do You Want HUGE Energy and a Choco-Delicious Smoo... Read More

energy doubling smoothie

The All-Day Energy Smoothie: How to Make a...

All Day Energy Smoothie Wouldn’t it be great to ha... Read More

Alkaline Diet Q&A 10: Why Eat Alkaline When...

The Alkaline Diet Q&A’s: Your Burning Qu... Read More

get rid of sugar cravings

Banish Sugar Cravings Forever in 10 Easy Ways...

Sugar cravings can be tough, and sugar is at the r... Read More

how to quit sugar post

10 Ways to Completely Banish Sugar Cravings...

Sugar is at the root-cause of pretty much every he... Read More

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Ultimate Kale Guide: Recipes, Benefits & How...

The Ultimate Kale Guide: Benefits, How to Use It &... Read More