Alkaline Foods & Nutrition

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Get to the Health & Energy (and BODY) of Your Dreams!

Learn what the most powerful alkaline foods are and how to incorporate them into your life (and your family’s too) with ease. Analysis of the foods, their benefits, how to cook them, when to buy them and heaps of recipes to get you going.

Sometimes just bringing a handful of the right foods into your daily diet can make a huge difference on it’s own. Start here with the Definitive Acid/Alkaline Food Chart!

Latest Articles

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Struggling to Stay Motivated? Seven Ways To Stay...

Getting motivation is massively important. It̵... Read More

Discuss: What's the HARDEST Part of Getting...

Last week I was at a cafe with friends (the cafe i... Read More

ph test

How to Test Your pH (The Alkaline Test)

How to Test Your pH: Are You Alkaline? When you... Read More

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80% of Us Obese in 10 Years? Step-By-Step Guide...

Wow. Is it really getting worse? Back in 2006 in m... Read More

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Top 7 Alkaline Herbal Teas (Yes Herbal Tea is...

Hi guys Since I’ve been promoting hydration ... Read More

alkaline

Getting Nutrients from Nutrient Dense...

by Ross Bridgeford I just got an awesome email. It... Read More

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Alkaline Diet Becoming Mainstream…for a...

Have you noticed the alkaline diet is suddenly eve... Read More

Alkaline Diet Myth #1: You Can’t Change...

So many times I’m emailed by concerned peopl... Read More

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Get in Shape Without the Hard Work (…the...

Rebounding is the best exercise we’ve found ... Read More

dressings

5 Steps to Make the Alkaline Diet Easy

How to Make the Alkaline Diet Easy with 5 Simple A... Read More

And I'm back again!

Hi guys Sorry for the short absence there! After c... Read More

Two Fantastic New Alkaline Workshops!

Exciting news… One of Dr Young’s top m... Read More

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The Alkaline Weight Loss Series

Hey guys I know that there are so many people who ... Read More

dressings

5 Brilliant Tips to Stay Alkaline & Stay on...

When you’re living alkaline, or ANY healthy ... Read More

alkaline

Powerful Way to Guarantee Alkalinity –...

How to Lock In Your Alkalinity, Every Day Starting... Read More

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Alkaline Video: The Benefits of Alkaline Minerals

We have had some amazing news this week from the E... Read More

Alkaline Foods: Photos of ONE Serve of Each...

The 7 Most Alkaline Rich Foods: But What Does a &#... Read More

hungry for change

Hungry for Change Review: 5 Big Lessons

Just this week the team at FoodMatters and Hungry ... Read More