Alkaline Foods & Nutrition

turmeric fluoride toxicity

Get to the Health & Energy (and BODY) of Your Dreams!

Learn what the most powerful alkaline foods are and how to incorporate them into your life (and your family’s too) with ease. Analysis of the foods, their benefits, how to cook them, when to buy them and heaps of recipes to get you going.

Sometimes just bringing a handful of the right foods into your daily diet can make a huge difference on it’s own. Start here with the Definitive Acid/Alkaline Food Chart!

Latest Articles

The Smoothie That Keeps You Going Until Lunch

Having a green, alkaline smoothie for breakfast is... Read More

8 Unusual Ingredients to Make Your Green Juice...

Do you ever get bored of the same old green juice ... Read More

turmeric fluoride toxicity

The Spice That Prevents Fluoride From Destroying...

Fluoride is found everywhere today, from antibioti... Read More

zesty alkaline salad recipe

Alkaline Recipe #181 – Shredded Zesty...

This alkaline salad is full of flavour, crunch, ze... Read More

LE.TV: Alkaline Recipe Video – Alkaline...

Alkaline Thai-Inspired Green Smoothie Recipe Thai-... Read More

Make Kale More Delicious

Alkaline Food Basics: Massage Your Kale!

How to Make Kale MORE Delicious, Palatable to Kale... Read More

food swaps to heal the gut

3 Easy Food Swaps to Heal Your Gut and Ignite...

As you may know by now, I like to keep it simple, ... Read More

Processed Meat

NO Amount of THIS Acidic Food Is Safe (Scientific...

To be alkaline, you don’t have to give up meat for... Read More

Instant Natural Energy Boosters

5 Ways to an Instant & Natural Energy Lift

During the day do you ever have those moments wher... Read More

Juice to remove uric acid and gout

How to Remove Uric Acid (Get Rid of Gout)

Did you know that getting rid of gout and uric aci... Read More

Alkaline Diet Proof

Further Proof of the Alkaline Diet’s...

The alkaline diet has been 100% proven to be real,... Read More

Powerhouse Alkaline Foods Header

Research Identified the 41 Most Powerful Foods...

Did you have a guess? As you probably know, I’m pa... Read More

Why I Love the Alkaline Diet

THIS is Why I Love the Alkaline Diet

Life is more simple that we often make it, and mor... Read More

21 Top Alkaline Recipes

Ross’ Top 21 Most Popular Alkaline Recipes...

The people have spoken! Since I started this site ... Read More

lemon water 2.0

How to Make Enhanced Lemon Water – Brand...

How to Make ENHANCED Lemon Water! Lemon water was ... Read More

MSG Hidden in Foods

Beware: The Sneaky Names for MSG (You’ll Be...

You probably already know MSG is bad for you. But ... Read More

Turmeric User Guide: How to Get Turmeric into...

Turmeric is amazing. As we discovered together las... Read More

Alkaline Diet Tip #6: Exercise daily, even if its...

Exercise daily, even if its just a few pressups, s... Read More